06 Jun Fuel your Dreams with Self-Care Today
As busy entrepreneurs, business owners and side hustlers, it’s easy to put our work before anything else. That being said, we desperately need to take time for ourselves and take some well deserved time out away from our projects and the tasks that never end.
A couple of great ways to prioritise you, because let’s face it, no one else will do it for you, are:
>> Meet up with real people in real time who aren’t online virtual friends, its important for your sanity, you’re no good to anyone if you lose your mind now
>> Take a deep breath, yes, do it now, and do it again, everyone has time for that
>> If you find yourself with 5 minutes before a meeting, stop, close your eyes and just focus on the rise and fall of your breath
>> Keep a water bottle on you at all times and drink drink drink
>> Walk outside and spend 5-10 minutes basking in the sun lizard style
>> Create a beautiful workspace that makes you feel all zen. If you’re going to be there all day and all night, it might as well feel serene and like you’re on holidays permanently
How do you take care of you? Feel free to share any other fabulous strategies that work magic for you!
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